Psychic Development Exercises


Developing your psychic abilities is easier than you think, this skill is available to those who recognise and accept that there is a higher realm of knowing and communication beyond their own physical bodies. The universe is full of this unlimited energy that can be tapped by almost anyone who will make the effort to focus and tune themselves to its subtle vibrations. These vibrations are not just for the so called 'gifted' persons, but for everyone who makes the effort to learn their secrets.

To begin learning how to use this skill you need to learn about focusing. Focusing on even the smallest instance of psychic phenomena that happens to your self and to people around you. Play the event around in your mind continually, to get familiar with the sense of the action and presence of the energy involved.

Next you need to acknowledge that everything is connected. One of the most important things concepts to grasp is that every living thing has consciousness and has a connection to everything else in the universe. People, animals and plants are all connected to the hidden energy of universal consciousness that permeates the entire universe and 'wires' all of us together.

Understanding and accepting this concept is the most important requirement to developing your own latent ability. The next important requirement, is that you must have both a desire and willingness to develop and tune yourself to use your skill.

After that, it becomes a matter of adopting a certain kind of mind set that is necessary to cultivate the psychic process. Next, you will need to practice diligently a number of exercise techniques to get feed back while developing these abilities. Feed back helps you to learn and understand the signals and symbols that are received and experienced as a normal part of the learning to experience process, below are some mental exercises that you can try to help develop your psychic abilities.

Mental Exercises To Try

1) Try keeping track of your random thoughts and see how many, surprisingly enough come true. For those of you who are into both statistics and computers you may want to figure out the probabilities against this happening so frequently, if that is possible. To do this, it is important to keep some kind of records of these occurrences. By recording your dreams and impressions in a notebook, you will be surprised to discover just how Psychic you really are. Include things like hunches - as in when you know who is at the door before you answer it or think about/dream about someone, then get a letter from them that day, or when you know who is on the phone before you pick it up. By keeping records of these occurrences, you build your confidence in your Psychic gifts and it becomes harder to dismiss these things as mere coincidences.

2) In your mind's eye, while in a meditative state, surround yourself with a cone of golden light - or whatever colour means protection to you. Now imagine that inside your forehead is a T.V. screen that you can choose to tune into whenever your eyes are closed and you are in a relaxed, expanded, state of breathing on a count of four and six. Keep to this rhythm and focus while up if you lose your concentration, just pull your attention back to your breathing and your visualisation of the television screen. Now ask for a symbol or a picture that will show you what will happen to you on that day or the next. When you receive anything, even just a colour or a number or something that seems ridiculous or insignificant, WRITE IT DOWN. Don't worry if you don't get anything at first it may take repeated attempts to do this. It also may come as a feeling or even words that you hear or a symbolic sound. Some people even get scents or odours of various types. If you don't want to deal with the future, ask for information about what a friend is doing at that time. Remember to always verify your information later, so you will come to learn what is your own mind and what is coming from your psychic sources. Don't make it a big deal if you fail, you won't inhibit your own success. Nothing puts a damper on success in the Psychic like taking yourself too seriously does. (Note, this is why witches often teach Psychic abilities by playing games at their festivals)

3) Try this the next time you enter a room of people. Let your eyes rest on a person. Close your eyes and light up your inner vision screen, the T.V. screen inside your head. Ask yourself how the person feels and suggest that the answer is coming to you as gradations or shades of coloured light, from bright to dark, or as a melody that you will hear in your inner ear. If you wish, approach the person later and ask them whether you were correct or not. (use discretion and don't push it too much). Many people are not really in touch with their feelings and may not be aware of what they are broadcasting or even that they are feeling this way.

4) When you are in a queue and there is someone in front of you, stare at the back of their neck for a few minutes and broadcast the thought "Turn around, Turn around, Turn Something (anything) else, while keeping an eye on what that person is up to. Most of the time, with practise, you can get them to turn around or at least scratch the back of their neck or brush it, as if brushing an invisible hand away. See what time you feel it is BEFORE you look at your watch. With practise you can usually develop the skill to be accurate within (plus or minus) five minutes of the correct time.

Third Eye Ritual

Perform this ritual to improve psychic powers three days before the moon is full, and preferably when it is in either the astrological sign of Cancer, Pisces or Scorpio. Begin by brewing a strong magical tea made from yarrow or mugwort or try the recipe for Clear Sight Tea below, or do your research and use herbs that stimulate the psychic senses. For this ritual, you will also need:- 13 Purple Candles (any size from tealights to pillars)
Cup Of Clear Sight Tea
Either a Scrying Mirror, Bowl or Crystal Ball

Surround yourself in a circle of candles, sip the tea and calm your mind, shake off the daily clutter and ease yourself into a calm relaxed state. Now gaze fixedly into your chosen divinatory tool as you chant three times the following incantation:

"I invoke thee, oh Asarial,
Archangel of Neptune
And ruler of clairvoyant powers.
I ask thee now to open my third eye
And show me the hidden light.
Let me see the future.
Let me see the past.
Let me perceive the divine
Kingdoms of the unknown.
Let me understand the wisdom
Of the mighty universe.
As, I will, So mote it be!"


After chanting, relax, breathe slowly and concentrate on opening your Third Eye. Do not permit any negative thought to contaminate your mind. The Third Eye, an invisible chakra located in the middle of the forehead above the space between the eyebrows, is the human body's highest source of power, supernormal sight and clairvoyant vision.

Clear Sight Tea

1 Part Hibiscus Petals
1 Part Meadowsweet
1 Part Lemongrass
1 Part Yarrow

Put all 4 ingredients in a small teapot, add your boiling water and leave to brew, sweeten to taste, honey is best but sugar will do. Note 1 part = 1 teaspoon.